Philosophy Yoga Retreat
Yoga philosophy refers to the ancient Indian wisdom and spiritual practices that form the foundation of yoga.
Rishikesh is known as the "Yoga Capital of the World," and it is home to many traditional ashrams and yoga schools that offer retreat programs that focus on the philosophy of yoga. Here are some of the things you can expect to learn during a yoga philosophy retreat in Rishikesh:
Arsha Yoga Dham is a school which is integrates people together.Our vision is to bring peace and harmony in people’s lives.
I am Swami Atmajnananda Giri (people call me Swami Atma ), the idea of starting an Ashram sprouted in me while sitting with my friend Ganesha, it was 13 years ago. I was telling him that I need a place where people can come relax, learn meditation, philosophy and yoga Nidra, I wanted a place where organic farming can be done. Our meditation retreat programs mainly focus on specific techniques, such as mindfulness or loving-kindness meditation, Ayurveda, or other holistic practices.
Rishikesh is a city steeped in spirituality and has many experienced teachers and guides who can offer spiritual guidance and support. This can be a great opportunity to learn from those who have dedicated their lives to spiritual practice.
Rishikesh is known as the "Yoga Capital of the World," and it is home to many traditional ashrams and yoga schools that offer retreat programs that focus on the philosophy of yoga.A yoga philosophy retreat in Rishikesh offers a unique opportunity to deepen one's understanding and practice of yoga philosophy, connect with like-minded individuals, and explore the spiritual and philosophical roots of yoga.
Yoga philosophy refers to the ancient Indian wisdom and spiritual practices that form the foundation of yoga. It is a holistic approach to life that encompasses physical, mental, and spiritual well-being. At its core, yoga philosophy teaches that the true nature of the self (atman) is pure consciousness (purusha) and that this consciousness is eternal and unchanging.
Arsha Yoga Dham is a school which is integrates people together.Our vision is to bring peace and harmony in people’s lives.
The Yoga Sutras are a collection of aphorisms that outline the philosophy and practice of yoga. A yoga philosophy retreat in Rishikesh may include an in-depth study of the Yoga Sutras, including discussions on topics such as the nature of the mind, the causes of suffering, and the path to enlightenment. Yoga philosophy is based on a system of eight limbs, or steps, that are designed to help individuals attain liberation (moksha) from the cycle of birth and death (samsara) and to reach a state of union with the divine (samadhi).
One of the goals of a yoga philosophy retreat in Rishikesh is to help participants integrate the teachings of yoga into their daily lives. This may involve discussions on topics such as ethical living, the practice of selfless service (karma yoga), and the cultivation of compassion and gratitude.
Yoga philosophy retreats in Rishikesh often encourage participants to reflect on their own lives and experiences and to develop a greater sense of self-awareness. This may involve journaling exercises, group discussions, and guided introspection practices.
Focus on the whole person
Gentle and accessible practice
Experience in Philosophy Yoga techniques
Philosophy Yoga knowledge
3 time fresh and pure yogic meals
You will learn form experienced teachers
Lifetime support from teachers.
Yoga philosophy refers to the ancient Indian wisdom and spiritual practices that form the foundation of yoga. It is a holistic approach to life that encompasses physical, mental, and spiritual well-being. At its core, yoga philosophy teaches that the true nature of the self (atman) is pure consciousness (purusha) and that this consciousness is eternal and unchanging.
Yoga philosophy is based on a system of eight limbs, or steps, that are designed to help individuals attain liberation (moksha) from the cycle of birth and death (samsara) and to reach a state of union with the divine (samadhi). These eight limbs are:Yama,Niyama,Asana,Pranayama,Pratyahara,Dharana,Dhyana,Samadhi.
Rishikesh is known as the "Yoga Capital of the World," and it is home to many traditional ashrams and yoga schools that offer retreat programs that focus on the philosophy of yoga. Here are some of the things you can expect to learn during a yoga philosophy retreat in Rishikesh:
Introduction to the philosophy of yoga: A yoga philosophy retreat in Rishikesh will typically begin with an introduction to the philosophy of yoga, including the different paths of yoga, the eight limbs of yoga, and the history and meaning of yoga.
Study of the Yoga Sutras: The Yoga Sutras are a collection of aphorisms that outline the philosophy and practice of yoga. A yoga philosophy retreat in Rishikesh may include an in-depth study of the Yoga Sutras, including discussions on topics such as the nature of the mind, the causes of suffering, and the path to enlightenment.
Chanting and meditation: Chanting and meditation are integral parts of the yoga philosophy tradition, and they are often included in yoga philosophy retreats in Rishikesh. Participants may learn traditional chants and mantras, and practice meditation techniques that are designed to help quiet the mind and deepen one's spiritual practice.
Self-reflection and self-awareness: Yoga philosophy retreats in Rishikesh often encourage participants to reflect on their own lives and experiences and to develop a greater sense of self-awareness. This may involve journaling exercises, group discussions, and guided introspection practices.
Integration of yoga philosophy into daily life: One of the goals of a yoga philosophy retreat in Rishikesh is to help participants integrate the teachings of yoga into their daily lives. This may involve discussions on topics such as ethical living, the practice of selfless service (karma yoga), and the cultivation of compassion and gratitude.
Swami Atma Jnanananda Giri is a Homeopathic doctor from Kerala, residing in Rishikesh since 11 years. He learned yoga meditation from Swami Rama Sadhaka Grama ashram, Vedanta (knowledge of Indian Philosophy) from Dayananda ashram, and is currently leading students on the path of yoga and meditation.He offers insightful lectures on these topics as well as philosophy, and draws his inspiration of enlightenment practices from the Mandukya Upanishad. The students are guided to a state of relaxation through Yoga Nidra and are taught exercises to optimize the functioning of joints and glands and purification of the nadis, to help the prana flow throughout the body.
We are honored to have you join our community and embark on this transformative journey with us. Our yoga school is dedicated to providing high-quality instruction and a supportive environment for students of all levels and backgrounds. At our school, we believe that yoga is much more than just a physical practice. It is a holistic approach to wellness that encompasses the body, mind, and spirit. Our experienced teachers are passionate about sharing the benefits of yoga and helping each student develop their own unique practice.
06:00 - 07:00 Am
07:00 - 08:15 Am
08:15 - 09:15 Am
10:00 - 11:30 Am
10:00 - 11:30 Am
11:30 - 04:00 Pm
04:00 - 05:00 Pm
05:30 - 07:00 Pm
Pranayama ,Meditation & Shat Karma
Hatha Yoga Asana Practice
Yoga Anatomy
Hatha Yoga (Teaching Methodology)
Ashtanga Vinyasa (Teaching Methodology)
Lunch Break
Yoga Philosophy & Mantras Chanting
Advance Asana Practice
One
Two
Three
Four
Five
Six
Seven
Eight
Yoga Philosophy Aspect
Yoga Practical
Anatomy,Teaching Methodology
Asana Alignment
Mantra,Yoga Therapy
Hatha Yoga,Yoga Cleansing
Ashtanga Yoga,Pranayama
Meditation,Yoga Nidra
Arsha Yoga Dham is a school which is integrates people together.Our vision is to bring peace and harmony in people’s lives.
We are honored to have you join our community and embark on this transformative journey with us. Our yoga school is dedicated to providing high-quality instruction and a supportive environment for students of all levels and backgrounds. At our school, we believe that yoga is much more than just a physical practice. It is a holistic approach to wellness that encompasses the body, mind, and spirit. Our experienced teachers are passionate about sharing the benefits of yoga and helping each student develop their own unique practice.
Arsha Yoga Dham is a school which is integrates people together.Our vision is to bring peace and harmony in people’s lives.
Satsang is getting together of the like minded people to feel that we are all connected, we all belong to the same existence.